MTB Grip Strength Training - Ebook A few months ago, I conducted a survey of MTB riders and enthusiasts. It turned out that the biggest and most common problem among them is pain in fingers, hands and forearms during intense riding. Initially, there was to be a...
MTB I ENDURO I DOWNHILL
Train For Skills
Each sport is unique and requires unique preparation. We design our training programs to improve your riding skills and protect you from injury. Join hundreds of satisfied riders!
The Train For Skills team consists of experienced coaches and the best riders in Poland and Europe.
Training Programs are supported by many years of experience and the science of movement physiology.
100% of our riders achieve improvements in their cycling performance and overall physical fitness.