At the beginning Train For Skills was a one-man blog created for a teaser. Over time, cooperation and friendships appeared and the team was finally formed. We wouldn’t be here if it wasn’t for the riders who trusted us.

Artur Hryszko - Head Coach TFS

11 years as a competitor allowed me to get to know mountain biking from the inside out. I am fascinated by human abilities and how much we can extract from them and transfer to sport. Among other things, that is why I decided to develop the Train For Skills project – to help you become a better athlete.

Until now, my training programs have been trusted by over 300 people from all over Europe, as well as the USA and Australia.

On a daily basis we do strength & conditioning training in our gym in Warsaw in Poland.

Our people

Sławek łukasik



Kellys Factory Racing

Piotr Krajewski

Piotr Krajewski

Dartmoor Team

Damian konstanty

Gravity Revolt

Wojtek czermak

NS Bike

Artur adjusted the training plan to my requirements. His workouts are not boring and most of all they give a big progress. Contact with Artur is very good and his knowledge gave me 100% confidence. I recommend Artur to everyone who wants to train and ride faster!

Sławek Łukasik