by artur.hryszko | Apr 1, 2022 | Diet
What to eat and drink while cycling? This is a question most riders ask themselves. In this text, we will present the basic principles of nutrition during cycling and endurance training. Quite a few athletes are aware of the fact that a meal, referred to as a...
by artur.hryszko | Feb 16, 2022 | Diet, Training
We don’t know from today that to enjoy 100% in your beloved sport you need to prepare for it. Training and nutrition is one of the key elements in each discipline. In our Vlog part II, Piotr Krajewski and Mateusz Szachowski talk about proper training and...
